Breaking the Silence: Advocating Menstrual Hygiene and Gender Sensitization on World Menstrual Hygiene Day (Article by:Prof.(Dr.)Madhurima Dasgupta)

May 28 marks World Menstrual Hygiene Day, a global movement aimed at breaking taboos and raising awareness around the importance of good menstrual hygiene management. As we observe this crucial day, it is imperative to reflect not only on the biological aspect of menstruation but also on the deeply entrenched social stigmas, gender biases, and structural inequalities that continue to surround it.In the 21st century, menstruation must no longer be treated as a taboo or a topic of embarrassment. It is a natural and universal biological process, experienced not only by women but also by several individuals across the LGBTQ+ spectrum, including trans men and non-binary persons. Therefore, society must approach the issue with empathy, compassion, and a commitment to inclusivity.

The Role of Education in Normalizing Menstruation

Gender sensitization is the need of the hour, and its foundation must be laid in educational institutions. Menstrual health and hygiene should be integrated into the curriculum, not just for girls but also for boys, who often grow up with patriarchal and prudish notions about menstruation.Introducing comprehensive sex education in schools is not optional anymore—it is essential. This education must go beyond biology and anatomy to include discussions around consent, respect, bodily autonomy, and gender inclusivity. By demystifying menstruation and breaking the culture of silence, we enable boys and girls alike to foster a more equitable and respectful society.

Sanitary Products: A Right, Not a Privilege

The availability and visibility of sanitary napkins in schools, colleges, workplaces, and public institutions should be normalized and destigmatized. No student or employee should feel ashamed to access these essential hygiene products. Whether in urban metros or remote villages, access to affordable, hygienic menstrual products must be a universal right, not a luxury or privilege.

Inclusivity for All Menstruating Bodies

It is crucial to recognize that not all women menstruate, and not all who menstruate are women. A truly inclusive approach to menstrual hygiene management must acknowledge the experiences of transgender men and non-binary individuals, many of whom face gender dysphoria and social exclusion during their menstrual cycles.Institutions—be they educational, religious, or corporate—must adapt their infrastructure and policies to support all menstruators. This includes the provision of gender-neutral restrooms, inclusive menstrual education, and mental health support. No individual should be made to feel alienated or ashamed because of a natural bodily function.

Menstruation and Faith: Challenging Religious Exclusion

In many traditional societies, menstruating women are barred from entering temples and other sacred spaces, based on the archaic and discriminatory belief that they are "impure." This mindset is both scientifically unfounded and spiritually unjust.Women are divine, and their natural processes do not diminish their sanctity. Access to religious spaces must be equal, regardless of gender or biological status. It is time to abolish such discriminatory practices and embrace a more compassionate and inclusive spirituality that honors the dignity of all.

The Way Forward: A Call to Action

This World Menstrual Hygiene Day, let us not merely raise awareness—let us advocate for action:

• Incorporate menstrual and sexual health education in school curricula for all genders.
• Ensure free and accessible sanitary products in all institutions.
• Establish gender-inclusive restrooms, especially in schools and workplaces.
• Combat stigma through dialogue, media, and public policy.
• Challenge exclusionary religious practices and affirm that women and all menstruators deserve equal spiritual access.
• Listen to and uplift the voices of marginalized menstruators, including those from LGBTQ+ communities.

Let us move forward into a world where menstruation is accepted, not shamed, where equality is practiced, not promised, and where every individual—regardless of gender identity—can manage their menstrual health with dignity and pride.

Article by: Prof.(Dr.)Madhurima Dasgupta,

Head of the Department of Gender Studies and Social Studies,

Ashadi Wisdom Campus, Sri Lanka